"I’ll keep my mouth closed and I’ll breathe through my nose." Finn, The Very Stuffy Nose

Super Breathing + Restorative Sleep = Healthier Life

Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired

$18.20

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Maybe you’re stressed out and tired, and have put on a little weight. Or you have persistent pain you and your doctor can’t explain. Man or woman, you may be fighting fluctuating hormone levels. Or maybe you snore like a freight train. Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. In this groundbreaking book, Dr. Steven Park outlines a simple, rational explanation for what s making you sick, and provides guidance for treatment options that address specific health problems.