Habit Helper

Habits takes time… to develop and to break. Making the transition from a mouth breather to a nose breather is a worthwhile goal and will yield many different health benefits over a lifetime. Getting started earlier, the better.

​To help ensure this effort isn’t wasted but leads to lasting change, a Habit Helper is an effective tool using repetition and accountability.

​This Nasal Breathing Habit Helper was designed for children as an interactive add-on to The Very Stuffy Nose.